Aromatherapy for relaxation

There are times in your life when you experienced stress and mood swings resulted from the day to day events of our life from traffic, nosy friends relatives,business,lovelife,bills etc.

And treating yourself from head to toe is the best way to beat stress. One of the best way to pamper yourself is thru aromatherapy. It is not just a mood booster but Rejuvenates your body as a whole.

Just smelling the essential oils gives you calming and relaxing feeling...as of this writing im using the lavender aromatherapy... There are many different types of aromatherapy but lavender is my favorite it helps me fight my insomnia. Lavender is often used for its soothing qualities and ability to promote deep sleep.

Lavender aromatherapy brings wonderful benefits for stress relief and general wellness.increases the blood flow to the brain. It is a calming and relaxing herb used for anxiety, insomnia, depression and natural stress relief. It is a relative of plants such as mint, marjoram, sage and thyme.

Consider trying it.....for just few drops of lavender aromatherapy under your nose and lightly inhaling it while listening to a soothing music like enya,gregorian chant,Vas, B-tribe and enigma..It will help you relax your spirit, making you feel rejuvenated invigorated,calm and relaxed. It gives you the strength to go on..........

Team Building Outdoor Adventure

In today's fast-paced business world, we offer a Corporate Adventure programs that align team performance while providing an extremely enjoyable and memorable experience outside the workplace. Enhancing corporate and management effectiveness. A real adventures where the leadership, fun and bonding happen.

Inspire your people to become highly effective as a team. Increase Team energy in
order to create outstanding results for your organization......
Take the headache of planning your team building event out of your hands
book with us all you do is show up & enjoy the activities with your co-workers & friends!

Our team building activities have been designed to strengthen the ff:

Ø Develop a greater degree of CAMARADERIE & RAPPORT
Ø Enhance their COMPETITIVE edge
Ø Improve performance and enhance team communication
Ø Develop greater degrees of LEADERSHIP SKILLS
Ø Enjoy positive GROUP INTERACTION while employee relations are improved
Ø Promote TEAMWORK by removing boundaries, stresses, & tensions of the work environment
Ø Demonstrate how employees can work together to reach a COMMON GOAL

We deliver corporate team building venues in Laguna, Rizal, Cavite, Subic, Batangas and Tagaytay.

All of our corporate team building activities are interactive, boost the effectiveness and productivity of your organization..

We make your event fun, memorable and - most importantly - results oriented. with renewed spirit and motivation.
The course challenges includes the following:
Tension Traverse
-Teamwork Walk-Trust Fall-Block Hole Challenge-Spider’s Web-Hanging Bridge-Blind Man’s Trail-Building a Tower-Catch the Piglet-ABC’s of Me-Human Bingo
RappellingOrienteeringPool Games-Aqua Treasure-Aqua Balloon Challenge-Flag Race-Get Dressed-Pool Toothpick-River Crossing-Water Hoop


CONTACT DETAILS
For further Information on Team Building Adventure
please feel free to contact: us up at 344-313 or 09157933304 or email us at info@asianmetroph.com or visit our site at www.asianmetroph.com

Chelsea Resto in Serendra...

We were looking for a restaurant in the Serendra the fort last saturday There are so many choices walking up in Bonifacio High street.We decided to try Chelsea as We have had that place on our list for some time.although I Was a bit apprehensive at first as I had gotten a mixed reviews about the restaurant there was an over few people wait for a table but we decided to wait anyway.

Chelsea is sister restaurant of the museum cafe in greenbelt. they offergourmet food market, coffee shop, bakery with bread and pastries. We started off our dinner with a complimentary Focaccia Bread with mushrooms and pesto on top with whole bulb roasted garlic.
We order the pizza Hickory Smoked BBQ Baby Back Ribs in Fresh Cilantro, with Tomato-Corn Salsa, Red Onions.and chicken with potato wedges that were served with a mayo-ginger dip The serving was generous. The tangy taste and aroma of the food served on a wooden chopping board was a new twist.

Chelsea offers a theme of the recently Gentrified and hottish scene in the Chelsea section of Midtown Manhattan in New York City, It offers casual with a touch of elegance dining. The restaurant is warm and comfortable but a bit pricey though..pleasant atmosphere and great, friendly service.

A delightful selection of menus...I wanna try the wagyu beef and pastrami next time...